We wish everyone a very happy New Year 2023. With the start of the New Year, we wish for a fresh start to our lives with renewed hopes and expectations. The tradition of making New Year resolutions is as old as the celebration itself, but they are also synonyms with unfulfilled expectations.

The most important aspect of making resolutions are that they should be SMART goals. Specific, Measurable, Attainable, Relevant and Time-Bound (SMART) goals will allow you to take the path to success. Have you already made up your New Year’s resolutions? Or are you still debating? We offer these 5 SMART New Year resolutions that we are confident will make you happier and help you enjoy a more balanced year ahead.

1. Make more money – it is achievable by spending less, saving more and being conscious of your decisions regarding your needs and wants.

2. Invest in your Health – Food, exercise, and rest are crucial for having a healthy body. Ensure you remain active, have a balanced and nutritious diet and get enough sleep and rest.

3. Invest in your mental health – learn to be more mindful, show gratitude, and observe your emotions and their trigger points.

4. Invest in your Social Relationships – remain in touch with your family and friends and make new social and real-life connections.

5. Be more curious – Curiosity makes our lives interesting, so invest in knowledge, learn new cultures or languages, try new cuisines or travel to new places.

The list above is what the New Year’s resolutions could be, and they focus on making you a better person. However, this blog does not explain how to achieve these SMART resolutions. Finding the right solution depends on individuals, their interests and their requirements. You can either Google options or subscribe to My Wellness Mantra and make more than 300 new memories in the New Year.

Share this with your family and friends, and start investing in your social relationships.