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  • Active Minds Journal, custom-designed and made by My Fyrst, aids in journaling and analyzing emotions.
  • *The pricing in cents is based on a per-day rate for the activity and does not include the cost of the journal.
  • The Self-Analysis milestone is achieved with 12 weeks of practice, leading to four milestones annually.
  • A minimum practice period of 12 weeks is recommended to attain the basic first milestone.
  • Free 30-minute guiding session is available, bookable in advance with our appointment tool.
  • This guiding session, not a form of counselling or therapy, assists in understanding the process, emotions, analysis, and discussing potential strategies.
  • Individual experiences vary, resulting in unique emotional responses to the same activity.
  • Daily unique activities, with no activity sent on Sundays.
  • Six weekly activity prompts are delivered via text message and a link with detailed explanations on our website.
  • We’re reachable by email for queries, concerns, or feedback.
  • Subscription renewals are automatic, with credit card charges based on current fees. Price changes are communicated in advance.
  • The Active Minds Journal will be conveniently shipped to your billing address, unless you specify a different address during payment. We typically dispatch the Active Minds Journal within 5 business days of receiving your full payment, ensuring prompt delivery.
  • Subscribing to any plan implies agreement with My Fyrst’s Terms and Conditions and Privacy Policy.
  • Terms and Conditions and Privacy Policy updates, if any, will be communicated.
  • Subscriptions can be upgraded or cancelled before the next renewal.
  • While refunds aren’t available, balances can be transferred or gifted.
  • We partner with Stripe for secure payments; their Terms and Conditions are at https://stripe.com/en-ca.
  • All prices are in Canadian Dollars and are subject to change.
  • My Fyrst incorporates few of design elements, templates, and graphics from Canva. We are grateful for the amazing resources provided by the talented Canva community of creators

Important:

Please note that My Fyrst activities are only for general wellness. My Fyrst does not provide any kind of professional advice, including medical advice or psychological care.

My Fyrst is not a counselling/therapy app and cannot be replaced by professional help services.

You are responsible for exercising caution and safety while performing My Fyrst activities.