My Fyrst: Redefining the Art of Mental Wellbeing Have you ever wondered why certain situations evoke intense feelings of joy, sadness, or anxiety, even before…
In a recent article, it was revealed that only 6% of people achieve their goals, a statistic that underscores the difficulty of translating aspirations into…
Understanding the distinction between urgent and important tasks is crucial for effective time management and achieving life goals. Here’s a breakdown of why we do…
Mental health is a crucial aspect of overall well-being, influencing how we think, feel, and act. It exists on a spectrum, ranging from no mental…
Read about – Embracing the Divine Essence and Empowerment Unlock the divine essence within you this Women’s Day. Take our quiz to discover which Lakshmi…
My Fyrst Analysis After completing the basic analysis, the next advanced step of My Fyrst analysis involves working in detail with the data accumulated over…
My Fyrst Journaling My Fyrst Journaling is a crucial component of self-care. It serves as a tool for recording your feelings and identifying what prompts…
My Fyrst Daily Activities My Fyrst offers a unique and enriching self-help process designed to improve mental wellness. This method involves engaging in simple yet…
The Power of Journaling: A 7-Day Emotional Exploration Have you ever considered starting a journal? The idea might seem intimidating initially, but putting pen to…
A short story about importance of all emotions. In a quaint village nestled between rolling hills and lush greenery, there lived a diverse community of…